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Things are changing so quickly. Last week, we recorded a normal episode … a few days later and we are preparing for a lock-down. As Brits, we tend towards the “keep calm and carry on”‘ wartime spirit, and yet we are also human. So we feel anxiety, and stress about lost income, and worry about relatives, and wonder if we will ever again be able to buy toilet roll and pasta…. BUT, there are also reframes here; there are ways to look at the positives as well as the negatives; there are ways to manage our emotions; there are options.

We don’t have answers. We have no expertise. We just wanted to talk to each other, to connect, to share, to console and to giggle, and we thought you might like to listen in. Hence this bonus episode. Stay safe … but more than that, stay calm and keep a sense of perspective. We can live without pasta!

Also please join us on the #artjuicekitchendrawerchallenge (catchy, I know!) by sharing your before and after!

Mentioned:

Louise’s Your Art Tribe membership site: https://thispaintinglife.mykajabi.com/art-tribe

If you have a question you’d like us to discuss, click here to send it to us

If you are enjoying the podcast this is an easy and inexpensive way to help support it and ensure it continues. The demands of making it each week can be challenging. Your support is allowing us to hire some editing help. If you’d like to help out with a one-time or a monthly donation, you can “buy us a coffee” us at Ko-fi.com

Contribute to the podcast here:

Follow Alice on Instagram @alicesheridanstudio
or Louise @louisefletcher_art

Credits
“Monkeys Spinning Monkeys” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

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