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As we head for our Christmas break, we look back on 2023 and ask ‘how did it go?’

For this episode, we pulled out planners and notebooks to look back on what we hoped to achieve and how it all went. This process can be so valuable; the pause is a chance to reflect on your priorities and an opportunity to realign them if need be. It can also be an opportunity to recognise your own achievements, to start thinking about new goals, and perhaps also to notice what you no longer desire.


⁠Marina Abramović at the Royal Academy

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“Monkeys Spinning Monkeys” Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License